From the age of 16-18 I was a professional snowboarding and skiing coach. I have always had a passion for sport and I find it fascinating to see just how far your body can be pushed, often far beyond your expectations. Years of competing in the sport at a very high level left me with many injuries which eventually ended my career, however the many hours spent on rehabilitation work allowed me to gain a deeper understanding of how to push my body to places I didn’t think it could go, but without injury. This careful balance allowed me to to gain full mobility and strength back and through this process I also gained a passion for progression.
We all want to look good. Looking good allows us to feel good about ourselves. I am passionate about sculpting a beautiful, balanced physique. I specialise in body transformations and competition prep. My role is to educate and support you with your nutrition and training. My aim is to teach you how to train effectively in order to get results. I will work with you to better understand your lifestyle, behaviour, mindset, current training and nutrition. I will put together a plan to help you reach your desired physique. If your goal is to step on stage, I will be with you every step of the way. If you want to start training and feel uncomfortable or self conscious going into the gym, train with me, I will be alongside you on your journey. If you’ve been training for a long time but you have not seen any changes, let me review and renew what you are doing and lets get results.
I have now been a qualified Personal Trainer for over 8 years and I have personally competed for the past 5 years. I’m currently competing in the IFBB Pro League in Classic Physique and hunting down my pro status. I have a goal, I have a plan and I am working hard to get to where I want to be. Work with me. I will put you through your paces, push you beyond expectation and together we will get results. Pop in for a chat anytime.
Josh
© 2023 Phyisque gym.