Lower Body

Hammer Strength Leg Extension x2

Atlantis Kneeling Hamstring Curl

Atlantis Calf Raise

Atlantis Hip Thruster

Atlantis Pendulum Squat

Atlantis Power Squat

Atlantis Horizontal Leg Press

Atlantis Upright Hack Squat

Hammer Strength 45 Degree Leg Press

Hammer Strength Lying Hamstring

Hammer Strength Seated Hamstring

Life Fitness Abductor Adductor

Plate Loaded Hamstring

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