Meal Prep

Nutrition is without doubt the single most important aspect to consider when trying to improve body composition and physical performance. However, all too often a lack of expertise and time to purchase, prepare, weigh and cook meals is the achilles heel of success.

At Physique Gym, your goals are our passion. We understand that each individual is different and that’s why we have created the most goal-focussed meal prep solution available today. We use only fresh, locally sourced ingredients to produce healthy, restaurant-quality meals that can be ordered directly from us 7 days a week. Whether you want to lose fat, build muscle or simply improve your overall health, we have the perfect Physique Meals and Physique Protein Shakes for you. Eating healthy no longer needs to be a chore.

Opening Offer March 2019: Free nutritional consultation (normally £40) with our nutritional expert who will devise the perfect plan for your goals using our Physique 1,2,3 Meal range and our Physique 1,2,3 Protein shake range as well as 10% off Physique Meals and Physique Protein Shakes when purchased as part of a devised plan during this period.

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